5370 S 84th St, Omaha, NE, 68107
Hours: M: 6a - 5p Tu: 6a-11a Wed: 6a - 5p Thu: 6a-5p F: 6a - 3p Sat: 8a-3p Sun: Call for availability
Therapies
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A specific form of bodywork which requires advanced training in Anatomy, Physiology, Kinesiology and Palpation. This treatment is helpful for chronic pain and improving function of the musculoskeletal system. Neuromuscular treatments umbrella a wide variety of modalities including: myofascial release, reciprocal/autogenic inhibition, active engagement (synonymous with ART), trigger point therapy, proprioceptive neuromuscular facilitation (PNF), and many more. These sessions include both passive and client engagement and it may be advisable to wear athletic clothing depending on the area of focus.
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With advanced studies and training from Whitney Lowe, Ben Benjamin PHD, and Michael Leahy PHD, I provide Orthopedic treatment to my clients when appropriate. This type of treatment is especially beneficial when paired with physical therapy and/or chiropractic care to support quicker injury recovery. These sessions may not be relaxing in nature and depending of the area of focus, athletic wear may be warranted.
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Performance-minded support. As an athlete and personal trainer myself, I deliver attuned care to help prepare your muscles and tendons to be active ready for your event, and provide restorative care afterwards. Guided active, and facilitated passive stretches are a pillar of these sessions and active wear is required for treatment. CorrectIve exercise guidance with muscular balancing included at the end of manual therapy.
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I help mamas feel amazing by providing specialized care in prenatal and postnatal pain relief, stress reduction and relaxation. High risk? feel safe in knowing you’re in good hands with my advanced training and maternal instincts!
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Exercises that focus on correcting postural, performance and other musculoskeletal imbalances.
To complete neuromuscular re-education I follow Brookbush’s Corrective Treatment Continuum, which is - release, mobilize, lengthen, activate, stabilize, and integrate- these exercises are most beneficial in conjunction and after focused manual therapy within the time of your booked treatment.
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Very similar to the focused stationary traditional method of cupping this has a similar approach, however the therapist will use a movement along with the suction creating a vacuum and stripping of the fascial tissue. In these sessions, the cups are applied and moved across different muscle groups to create a “cupping massage.” We administer both forms of cupping for many purposes, including to help with pain, inflammation, blood flow, lymphatic stimulation, relaxation, and well-being.
ADD-ONs
Enhance your massage experience with an add-on. You deserve it.
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Cupping therapy is an ancient form of alternative medicine in which our therapists place silicone cups on your skin for several minutes to create suction, and then will replace them periodically in a session. For full effect, we may leave the cups in place up to 10 minutes before reapplying, client’s are then allowed to relax in our treatment room with the cups on the body in “suction mode”. We include a heated massage table, Himalayan Salt Lamp glow, focused area cupping, herbal tea, and relaxation music.
ADD to any length session [ $25 ]
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Potential Infused Oil health benefits: relieve pain, reduce anxiety and depression, alleviate cancer-related symptoms, reduce acne and other skin conditions, neuroprotective properties, benefit heart health, decreases inflammation, and helps with sleep disorders. We administer the dose (12mg -36mg) you request either orally before the massage or in the massage cream, to absorb into the soft tissue. Add to your next massage!
Your choice to be ingested, sublingual, or added to lotion.
12mg Tincture [ $10 ]
24mg Tincture [ $12 ]
36mg Tincture [ $16 ]
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Our weighted blankets are 15 pounds - they are filled with tiny glass weighted pellets. The feeling of weighted physical pressure can result in a calming effect. The weighted blanket uses the principles of Deep Touch Pressure (DTP) or Deep Pressure Stimulation (DPS) to improve relaxation. Some studies have shown the weighted blanket can alleviate Restless Leg Syndrome, aid in Sensory Processing Disorder, helps with ADHD/patients with focus disorders, may improve sleep, supports aging populations with sleep changes. Add to your next massage + now things just got heavy!
Deep Zen Blanket, 15lb Weighted Blanket [ $7 ]
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Complimentary within your reserved time following the soft tissue manipulation. Ask me about modifications to your treatment for this guided neuromuscular integration.
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Enjoy the convenience of a full massage experience brought directly to your home. The additional cost covers travel, setup, and sanitation requirements, allowing you to relax in your own space without the need to drive or prepare. Ideal for busy schedules, high risk pregnancy, post‑surgery recovery, or clients who simply prefer the comfort of home.
Mobile service is not eligible for discounts.
YEAH… WE TREAT THAT!
Migraines + Headaches
TMJ
Whiplash
Neck Pain
Muscle Tightness
Neuralgia
Shoulder Impingements
Scoliosis
Herniated Discs
Back + Hip Pain
Sciatica
Knee Pain
Foot Pain
Osteoarthritis
Plantar Fasciitis
Thoracic Outlet Syndrome
Torticollis (wryneck)
Shin Splints
Tendonitis
Tennis Elbow
Carpal Tunnel Syndrome
Postural Distortions
Fibromyalgia
ETC…