A specific form of bodywork which requires advanced training in Anatomy, Physiology, Kinesiology and Palpation. This treatment is helpful for chronic pain and improving function of the musculoskeletal system. Neuromuscular treatments umbrella a wide variety of modalities including: myofascial release, reciprocal/autogenic inhibition, active engagement (synonymous with ART), trigger point therapy, proprioceptive neuromuscular facilitation (PNF),  and many more. These sessions include both passive and client engagement and it may be advisable to wear athletic clothing depending on the area of focus.

Performance-minded support.  As an athlete and personal trainer myself, I deliver attuned care to help prepare your muscles and tendons to be active ready for your event, and provide restorative care afterwards. Guided active, and facilitated passive stretches are a pillar of these sessions and active wear is required for treatment.

I help mamas feel amazing by providing specialized care in prenatal and postnatal pain relief, stress reduction and relaxation. High risk? feel safe in knowing you’re in good hands with my advanced training in maternal instincts!

Very similar to the focused stationary traditional method of cupping this has a similar approach, however the therapist will use a movement along with the suction creating a vacuum and stripping of the fascial tissue. In these sessions, the cups are applied and moved across different muscle groups to create a “cupping massage.” We administer both forms of cupping for many purposes, including to help with pain, inflammation, blood flow, lymphatic stimulation, relaxation, and well-being.

Get out of your mind with slow, grounding touch to help the nervous system settle and support deeper rest and recovery. Think ASMR meets massage where you will receive gentle caressing touch and sensory enhancement with an eye mask, head tingles, aromas, wrapped in a cozy weighted blanket!

Cupping therapy is an ancient form of alternative medicine in which our therapists place silicone cups on your skin for several minutes to create suction, and then will replace them periodically in a session. For full effect, we may leave the cups in place up to 10 minutes before reapplying, client’s are then allowed to relax in our treatment room with the cups on the body in “suction mode”. We include a heated massage table, Himalayan Salt Lamp glow, focused area cupping, herbal tea, and relaxation music.

ADD to any length session [ $25 ]

Potential Infused Oil health benefits: relieve pain, reduce anxiety and depression, alleviate cancer-related symptoms, reduce acne and other skin conditions, neuroprotective properties, benefit heart health, decreases inflammation, and helps with sleep disorders. We administer the dose (12mg -36mg) you request either orally before the massage or in the massage cream, to absorb into the soft tissue. Add to your next massage!

Your choice to be ingested, sublingual, or added to lotion.

• 12mg Tincture [ $10 ]

• 24mg Tincture [ $12 ]

• 36mg Tincture [ $16 ]

Steam eye-mask gently soothes + immediately relaxes hardworking eyes. It is perfect for use after a long day of working, traveling, poor sleep, dry eyes or excessive screen time. Add to your next massage!

• 20 Minute Steam Eye Mask

  [ $15]

Our weighted blankets are 15 pounds - they are filled with tiny glass weighted pellets. The feeling of weighted physical pressure can result in a calming effect. The weighted blanket uses the principles of Deep Touch Pressure (DTP) or Deep Pressure Stimulation (DPS) to improve relaxation.  Some studies have shown the weighted blanket can alleviate Restless Leg Syndrome, aid in Sensory Processing Disorder, helps with ADHD/patients with focus disorders, may improve sleep, supports aging populations with sleep changes. Add to your next massage + now things just got heavy!

• Deep Zen Blanket, 15lb Weighted Blanket [ $7 ]

• Level 1 - Cupping + 12mg Tincture | $30

• Level 2 - Cupping + 24mg Tincture | $32

• Level 3 - Cupping + 36mg Tincture | $36

Take your massage to the next level with this deeply calming combination experience.

A soothing steam eye mask gently relaxes tired, overworked eyes—perfect after long days, travel, screen time, or poor sleep.

A 15-lb weighted blanket provides calming Deep Touch Pressure to promote relaxation, improve sleep quality, and ease restlessness—so you can fully unwind.

Complete the experience with 36mg of infused oil, administered orally or blended into your massage cream, designed to help relieve pain, reduce anxiety, decrease inflammation, and support deeper rest.

The result? Head-to-toe tranquility that soothes the body, calms the mind, and enhances your entire massage experience.